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I do believe, that everybody has a different need, because we are all built different. Let's create an enviroment, where your training is about you and your needs. I am there to help you, guide you, answer your questions and help you set and crush your goals.
With my coaching experience you are heading the right direction.I am here to help you make yourself proud. You are welcome to contact me and we will find a way to fit your schedule and make an appointment. I am ready. Are you?"
I started coaching in 2010 under the guidance of one of the best physiotherapists in Germany
-Alexander Mohr- and through all these years I have learned from international big guns, like Jason Brown, John Rusin, Chris Hinshaw or Patrick Meinart.
I have been coaching small groups, couples, individuals, elite athletes and everyday heroes in all age groups.
I can help you overcome the boredom of a monotone training, push you to another level, motivate you but always watching over you, so you don't get hurt.
I understand, that a healthy body is more than a sixpack or a round booty. (...but it's okay to have one)
I am YOUR expert in painfree training, mobility, ReCore athletic training, guiding you through weight loss and muscle gain. Always focusing on "form follows function".
Some reasons for personal coaching:
√ private sessions - just you and your coach. No one else.
√ professional - highly qualified coach and ongoing education
√ experienced - 10+ years of coaching experience
√ specialised - skilled and chosen educations
√ fits into your schedule - early starts or late night sessions
√ focused - I watch your step. Every step.
√ pain free specialist- injury prevention oriented coaching
√ ...
